If you’ve found your way here, you’re probably seeking a calmer path to change:  more ease, connection, and a deeper sense of awareness.

I know that feeling well. For years, I carried stress and tension like it was part of me. On the outside, I looked like I had it together. Inside, I was tired, anxious, and searching for a way to feel at home in myself again.

Breathwork changed everything. It taught me how to soften, to quiet the noise in my mind, and to reconnect with the calm that was always inside me. Each session felt like peeling back another layer, returning closer to myself.

That’s why I started Back to Breath. To offer safe, supportive spaces where you can experience the same. Whether it’s in a one-on-one session, a group circle, or a retreat, I’ll guide you gently through the process—step by step—so you feel at ease and supported from start to finish. No experience needed, just a willingness to breathe and see where it takes you.

I hold an International Certificate of Rebirthing Breathwork Mastery, trained under Eleanor Mann of The School of Breathwork and The Reconnected. 

As a breathwork facilitator, massage therapist, yoga teacher, and safety consultant, I bring grounded experience and compassionate presence to every session. Back to Breath is an invitation: to breathe deeply again, to feel steady, and to live with intention.

I believe in Breathwork because I’ve lived its transformation. My purpose now is to hold space for you to soften, to let go of overwhelm, and to remember what it feels like to be present in your own life.

Back to Breath services are based in Sydney, Australia. We have held retreats all over Australia and online sessions in places where time zones align well for everyone.