SPRING BREATH IMMERSION

Sydney 3.5 hour Breathwork Circle

Date: Sunday, 14th September 2025
Time: 9:00 AM – 12:30 PM
Location: The Barn, 3 The Avenue, Mosman NSW 2088

Experience the undeniable collective power of an in person group breathwork this September. We’ll begin by sharing wildcrafted ceremonial cacao to gently open the heart and deepen presence before moving into a powerful 3.5-hour breathwork immersion.

Held in the tranquil surroundings of The Barn, this half day session is designed to help you release stress, reconnect with yourself, and align with your intentions for the months ahead. Through guided breathwork, intention setting, and integration, you’ll leave feeling freer, inspired and connected to your higher self.

What’s Included

  • Heart opening cacao: We will share the beautiful Wildcraft Ceremonial Cacao, inviting the heart to open and the body to soften into connection

  • Introduction and Intention Setting: Introduction into the style and technique of breathwork, a chance to ask any questions. Guided intention setting to help you get in touch with how you would prefer life to go.

  • 90-Minute Breathwork Practice: Gentle and restorative 90 minute conscious connected breathwork journey.

  • Integration and debrief: Wrap up with a debrief and journaling session to anchor your insights and connect with the group.

What to Bring

  • Wear comfy clothes

  • Water bottle

  • Journal or notebook

Investment: $180 AUD

Spaces are limited to keep the experience personal and meaningful. Book your spot today and take a step towards feeling grounded, centred, and aligned.

Reserve Your Place

Click the button below to secure your spot:

Got questions? Reach out at [email protected].

Experiences of past attendees

I can definitely feel the increase in my window of tolerance, which is just incredible to experience (and I’m sure my girls have noticed it and are appreciating it). Thank you for such an expansive and incredible weekend. You created such a safe space, the food was amazing and it was just beyond words

Vanessa

I just wanted to message you to say how impressed I was with the breathwork retreat. I had tried to do a little bit of breath work by myself at home but didn’t really experience much. I went into the first breathe with minimal expectations, thinking that nothing was really going to happen. It was one of the most powerful things I’ve experienced. The whole retreat was an incredibly powerful and nurturing journey, I’m so grateful that I got to be a part of it. It’s been a few weeks now and I just feel my whole nervous system is so much more relaxed. I feel so much more grounded. I’ve also become one of those annoying people telling everyone how amazing breath work is and they must try it. I can’t wait to do another session with you soon!

Amelia

The hosts and supports, the participants, the venue space, the alter, the food, the reflected light off the water on the ceiling and walls, all contributed to making it such a magical experience ✨

Bee