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Monthly Membership

You felt the shift.
Now imagine that every week.

The Rewire is a monthly breathwork and nervous system membership for people who want a consistent space to regulate, release and reconnect.

$147 USD / month
Join The Rewire Now

Cancel anytime. No lock in contracts.

Community voices

Hear from people
in the community.

▶
Karyn
▶
Angelika
“

I was surprised by how connected and supported I felt in an online setting. I honestly didn't think online breathwork would be for me, but I'm absolutely loving it. It's helped me get more clarity and calm in my days. Being able to practise from home makes it feel practical and achievable. I'm so excited to continue this work with Lucine and our Rewire group.

Miranda
“

My brain doesn't slow down easily. I came in with that constant overwhelm that just sits in the background of everything. After a few sessions I started noticing something had shifted ... not just in the sessions but in my actual days. I understood for the first time how stress was living in my body, not just my head.

Anna
Sound familiar?

You know what to do.
Your nervous system just won't let you do it.

This isn't a motivation problem. It's not a discipline problem. It's a pattern that lives in your body, not your head.

You're exhausted but can't switch off. Wired and drained at the same time, and you can't figure out which one is worse.

You've tried apps, journals, meditation. They work for about four days. Then life happens and you're starting from scratch again.

The overwhelm hits before your day even starts. Your brain is already running threat mode before your first coffee.

You're functioning, which somehow makes it harder. Nobody can tell from the outside how close to the edge you actually are.

You know one good session helps. But then the week happens and you haven't done the thing and you're starting from scratch.

You're tired of explaining yourself. You need somewhere you don't have to justify why you work the way you work.

Lucine Setian, Back to Breath
What is The Rewire?

This is what consistent actually looks like.

One breathwork session can shift your state. But to change the pattern? Your nervous system needs repetition. It needs to feel safe enough to drop the survival response ... again and again ... until that becomes the default.

That's what The Rewire is. A monthly container where you show up, we do the work together, and over time your nervous system stops treating normal life like an emergency.

Not a course you fall behind on. Not content you never finish. Live sessions with a real person, a community that gets it, and tools that go home with you.

Join The Rewire · $147/month
Your first month

What the first 30 days looks like.

Week 1

You land in the community

Access your welcome resources. Say hi in the community. Your first live session is this week.

Week 2

You feel something shift

Second session. You start to notice what your nervous system has been carrying. The pattern gets clearer.

Week 3

The work lands in life

You notice something outside of sessions. A reaction that didn't come. A moment of unexpected calm.

Week 4

A new baseline

Monthly workshop + Q&A. You end the month with a toolkit that's yours and a baseline that's shifted.

Everything inside

What you get every single month

Built around what actually creates change, not what looks good on a sales page.

01

4 Live Breathwork Sessions

Weekly group sessions on Zoom. Each one is a different practice targeting different aspects of nervous system regulation. Show up live or watch the replay. Either way it works.

02

Monthly Deep Dive Workshop

A deeper dive each month, rotating topics with guest facilitators. Each one goes further than a regular session.

03

Nervous System Regulation Workshop Library

An added bonus of the membership. A growing library of workshop recordings covering nervous system regulation, breathwork tools, and techniques. Yours to revisit between sessions whenever you need it.

04

Private Community on Heartbeat

A private space with people who are actually doing this work alongside you. Not toxic positivity. A real community where messy progress counts and you don't need to explain yourself.

05

Full Replay Access

Every session recorded and stored. Miss one? Catch up in your own time. The library grows every month so you always have something to come back to at 2am or 6am or wherever you are.

06

Monthly Live Q&A with Lucine

Direct access. Bring your questions about the practices, what's coming up for you, or your nervous system patterns. Real answers, not scripted responses.

Your facilitator

Hi, I'm Lucine. I built this because I needed it too.

I know what it's like to be the person who holds everything together while quietly falling apart inside. I know what burnout looks like when you're still showing up. And I know what it feels like when your body finally stops bracing.

I'm a certified breathwork facilitator and nervous system educator, a member of the Australian Breathwork Association and the International Breathwork Foundation. I also have ADHD, which means I built every single tool in The Rewire around what actually works for a brain that doesn't respond to standard advice.

"One session can shift your state. But I wanted something that would change the actual pattern. That takes consistency, community, and a container that meets you where you are every single week."
5 yrs
Breathwork practice
ABA
Australian Breathwork Association member
IBF
International Breathwork Foundation member
Lucine Setian
Is this for you?

Let's be honest
about the fit.

This is for you if

  • You've tried the mindset stuff and it hasn't shifted
  • You're exhausted in a way that sleep doesn't fix
  • You have ADHD or suspect you do and standard wellness advice doesn't land
  • You want to understand what's actually happening in your body
  • You've had moments of regulation before and you want more of that
  • You're ready to show up consistently, even on hard weeks

This isn't for you if

  • You're looking for a quick fix you can set and forget
  • You want someone to tell you what to think or feel
  • You're in acute mental health crisis (please reach out to a professional)
  • You're looking for a magic pill that does the work without you showing up
Membership pricing

Join The Rewire.

The Rewire is a monthly membership. Cancel anytime, no lock in contracts.

The Rewire

USD $147 / month
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Everything included

  • 4 live weekly breathwork sessions per month ... guided, held, and designed to access the parts of your nervous system that actually make the change
  • Monthly deep dive workshop with guest facilitators ... each one goes deeper than a regular session
  • Nervous System Regulation Workshop Library as an added bonus ... a growing library of recordings to revisit between sessions
  • Private community on Heartbeat ... no toxic positivity, no "just think positive"
  • Every session recorded so you can breathe when it works for your life, not just when it's scheduled
  • Monthly live Q&A with Lucine ... bring the messy questions, not the polished ones
Yes, I Want In · Join Now Cancel anytime. No lock in contracts.

What happens after you join

You'll land in the Heartbeat community immediately. I'll send you a welcome message with the next session date and everything you need to get started.

From Lucine

"I never set out to stop taking my ADHD medication. After six months of consistent breathwork I just ... noticed I'd forgotten to take it. And then I noticed I didn't need it the way I used to. A more regulated nervous system wasn't something I was chasing. It was just what happened when I stopped fighting my body and started working with it."

Lucine Setian · Founder, Back to Breath

Cancel anytime

No contracts. No lock in. If it's not the right fit, cancel before your next billing date and you won't be charged again.

Miss a session? No problem

Every session is recorded and in your library within 24 hours. You'll never fall behind or feel guilty for missing one.

No experience needed

You don't need to know anything about breathwork to start. Every session is fully guided. Just show up and follow along.

Got questions?

The ones people actually ask.

Do I need any experience with breathwork?

No. Every session is facilitated and I guide you through everything. If you did The Exhale, you already know what the sessions feel like. If you didn't, you'll find your feet within the first session.

What if I can't make the live sessions?

Every session is recorded and available in your replay library within 24 hours. The live component is great but the practice works just as well on replay. You won't fall behind by missing a session.

What does a typical session look like?

Sessions run 60 minutes on Zoom. We do a short check in, around 40 minutes of active breathwork, and time to integrate and share if you want to. You don't have to have your camera on and you never have to share anything you don't want to.

When do sessions run?

Sessions run weekly. Times are set based on what works for the group and confirmed when you join. All sessions are recorded so you can catch up on replay if the time doesn't suit you.

Can I cancel?

Yes. Cancel anytime before your next billing date and you won't be charged again. No lock in contracts and no penalties.

Is this therapy?

No. This is breathwork and nervous system education. I'm not a therapist and The Rewire is not a substitute for mental health support. If you're in a mental health crisis please reach out to a professional. For most people the two work really well alongside each other.

Your nervous system already knows
how to feel safe.

It just needs the right conditions and enough repetition. That's what The Rewire is for.

Join The Rewire · $147/month