I was surprised by how connected and supported I felt in an online setting. I honestly didn't think online breathwork would be for me, but I'm absolutely loving it. It's helped me get more clarity and calm in my days. Being able to practise from home makes it feel practical and achievable. I'm so excited to continue this work with Lucine and our Rewire group.
My brain doesn't slow down easily. I came in with that constant overwhelm that just sits in the background of everything. After a few sessions I started noticing something had shifted ... not just in the sessions but in my actual days. I understood for the first time how stress was living in my body, not just my head.
One breathwork session can shift your state. But to change the pattern? Your nervous system needs repetition. It needs to feel safe enough to drop the survival response ... again and again ... until that becomes the default.
That's what The Rewire is. A monthly container where you show up, we do the work together, and over time your nervous system stops treating normal life like an emergency.
Not a course you fall behind on. Not content you never finish. Live sessions with a real person, a community that gets it, and tools that go home with you.
Join The Rewire · $97/monthAccess your welcome resources. Say hi in the community. Your first live session is this week.
Second session. You start to notice what your nervous system has been carrying. The pattern gets clearer.
You notice something outside of sessions. A reaction that didn't come. A moment of unexpected calm.
Monthly workshop + Q&A. You end the month with a toolkit that's yours and a baseline that's shifted.
Built around what actually creates change, not what looks good on a sales page.
Weekly group sessions on Zoom. Each one is a different practice targeting different aspects of nervous system regulation. Show up live or watch the replay. Either way it works.
A deeper dive each month, rotating topics with guest facilitators. Each one goes further than a regular session.
An added bonus of the membership. A growing library of workshop recordings covering nervous system regulation, breathwork tools, and techniques. Yours to revisit between sessions whenever you need it.
A private space with people who are actually doing this work alongside you. Not toxic positivity. A real community where messy progress counts and you don't need to explain yourself.
Every session recorded and stored. Miss one? Catch up in your own time. The library grows every month so you always have something to come back to at 2am or 6am or wherever you are.
Direct access. Bring your questions about the practices, what's coming up for you, or your nervous system patterns. Real answers, not scripted responses.
I know what it's like to be the person who holds everything together while quietly falling apart inside. I know what burnout looks like when you're still showing up. And I know what it feels like when your body finally stops bracing.
I'm a certified breathwork facilitator and nervous system educator, a member of the Australian Breathwork Association and the International Breathwork Foundation. I also have ADHD, which means I built every single tool in The Rewire around what actually works for a brain that doesn't respond to standard advice.
"One session can shift your state. But I wanted something that would change the actual pattern. That takes consistency, community, and a container that meets you where you are every single week."
Founding member pricing is available until 24 May. After that, The Rewire opens at $147/month. Join now and your price is locked for as long as you stay.
Rises to $147/month after 24 May · Your founding rate is locked in.
Everything included
What happens after you join
You'll land in the Heartbeat community immediately. Our first live session is Monday 25 May at 6am AEST (Sunday 24 May for US & UK). I'll send a welcome message with everything you need to get set up before we start.
No contracts. No lock in. If it's not the right fit, cancel before your next billing date and you won't be charged again.
Every session is recorded and in your library within 24 hours. You'll never fall behind or feel guilty for missing one.
You don't need to know anything about breathwork to start. Every session is fully guided. Just show up and follow along.
No. Every session is facilitated and I guide you through everything. If you did The Exhale, you already know what the sessions feel like. If you didn't, you'll find your feet within the first session.
Every session is recorded and available in your replay library within 24 hours. The live component is great but the practice works just as well on replay. You won't fall behind by missing a session.
Sessions run 60 minutes on Zoom. We do a short check in, around 40 minutes of active breathwork, and time to integrate and share if you want to. You don't have to have your camera on and you never have to share anything you don't want to.
Our first session is Monday 25 May at 6am AEST (Sunday 24 May for the US and UK). Ongoing session times will be set based on what works for the group, and all sessions are recorded so you can catch up on replay if the time doesn't work for you.
Yes. Cancel anytime before your next billing date and you won't be charged again. No lock in contracts and no penalties. If you leave and want to come back later, your founding rate won't be available again so that's worth knowing.
No. This is breathwork and nervous system education. I'm not a therapist and The Rewire is not a substitute for mental health support. If you're in a mental health crisis please reach out to a professional. For most people the two work really well alongside each other.
Founding members join before 24 May at $97/month. After doors close, The Rewire opens at $147/month. Your founding rate is locked in for as long as you stay. That's $50 off every single month.
It just needs the right conditions and enough repetition. That's what The Rewire is for.
Join The Rewire · $97/monthFounding price closes 24 May. Rises to $147 after.